It is amazing how closely the mind and body work together with each other. Some of the ways they cooperate go on behind the scenes and we really don’t give them much thought. For example, the fact that your heart is beating and you are breathing are involuntary reactions that are regulated by the brain. They take place 24 hours every day, even while you are sleeping.
There are also some voluntary reactions, such as moving our arm to pick up a glass or perhaps scratching our nose when it itches. Yes, the body is a wonderful thing. There are even some things that take place behind the scenes that can really astound you. They often show how the mind and body work well with each other and if you know how they work, they can even help you to know more about yourself.
Even something as simple as clenching your fist can give you a look behind the scenes. There are a number of ways you can do it but when you do it naturally, it can reveal a lot about your personality. Go ahead and make a fist, then see what it has to say about you.